Signing up with a new fitness class can be, well, daunting: Is it for people like me? What will I need? And… am I going to make a fool of myself?
tALk active is a collective of fitness trainers under the leadership of Yorkshire health promoter Anne Little. In this video, the team take on the questions many would-be fitness participants agonise over. The message is simple: getting fit can be easy – and a lot of fun!